According to the latest physical activities guidelines for Americans, men over 50 years should perform at least 300 minutes (5 hours) of moderate-intensity physical activity a week. This can significantly reduce the risk of several chronic diseases including heart attack, diabetes, arthritis, depression, high blood pressure and even night sweats. Moreover, following a strict but … Read moreBest Workouts for Men over 50
Congratulations on touching the 40 years mark in your life. According to the National Centre for Health Statistics, only 78% of a total male in the world reach to their 40s. While 8% die of accidents and natural causes, 4% lose their lives because of drug abuse. Over the course of time, the male body … Read moreMen’s Health Issues over 40
Do you spit on your penis to get some lubrication during masturbation? Well, I have done that couple of times in the past and it is not an uncommon activity at all. In fact, about 70% of male spit on their penis to get some sort of moisture during masturbation. Our spit contains saliva which … Read moreBest Lubes for Masturbation in 2019
Often referred to as the best home remedy for inflammation, turmeric holds a very high perch in the Ayurveda. It is a natural herb that prevents cancer, arthritis, Alzheimer’s disease, and even delays the aging process in humans. Clinical Trails in the past have proved that curcumin; which is the principal curcuminoid of turmeric, even … Read moreBest Turmeric Supplements 2019 – Buyers Guide