Do you feel tired all the time even after taking proper diet and doing the daily workout? Well, it is very common health problem especially in those who are in the upper middle age of their life. But if you are young and still feel lethargy in everyday routine, you should start taking a multivitamin tablet.
You see with the advent of the fast food era, people care less about the nutrition value of the food they are eating. Nowadays people do not have enough time to follow a healthy and nutritious diet plan. Therefore, multivitamin tablets work as a substitute for healthy meals and are sometimes called food replacement pills.
A multivitamin tablet provides essential vitamins and minerals which help your body and brain function better. It also helps in boosting the immune system, digestive system, and improve neurological functions. People who take a multivitamin a day have more alertness and possess high concentration throughout the day.
Top 10 Best Multivitamins 2019
1. Optimum Nutrition Opti-Men Multivitamin
Based in the United States, Optimum Nutrition is known for manufacturing high-quality health supplements. Most of the ON supplements are holding top rankings in our dietary product reviews such as best whey proteins and mass gainers etc. Without a doubt, Optimum Nutrition is the best multivitamin brand in India.
Starting off with the Opti men review, it contains 22 essential vitamins and minerals with added antioxidants. In addition to that, Opti men come with extra loaded vitamin D (1500 UI) which makes it the best multivitamin for osteoporosis as well.
Moreover, this bone strengthening supplement comes with 1,000 mg of key free-form amino acid which helps in muscle recovery after the workout. we have seen tremendous results in men’s overall health who take this multivitamin tablet twice a day after meal.
Optimum Nutrition multivitamin comes in 90 and 150 tablets packaging. Since there is not much of a price difference between the two, we recommend buying 150 tablets in the beginning.
Bottom line: When it comes to buying the best multivitamin for men online, Optimum Nutrition Opti Men outranks every competition in the market.
2. GNC Mega Men
GNC knows that majority of Americans are turning vegan or vegetarian and hence there is a high demand for vegetarian multivitamin in the United States. Therefore, GNC developed Mega Men which is a highly concentrated vitamin and mineral formula which provides 39 important nutrients in a single capsule.
Talking about the packaging, Mega Men comes in a handy black color bottle which contains 60 caplets. Certified physicians recommend one multivitamin capsule per day to ensure a healthy level of nutrition in the body.
If you are slowly entering into the your 50’s, you should start using GNC Mega Men right away. Early consumption of daily multivitamin prevents pain in knee joints and weakening of bones or osteoporosis.
When people reach the middle of their life cycle, the brain performance and alertness in daily life starts to decline. The organic ingredients in GNC mega men such as Choline and Ginkgo leaf revitalize brain nerves. This helps in preventing Alzheimer; common in old age people, boosting memory power and retention, which makes it a brain supplement.
Bottom line: We recommend GNC Mega Men for men over 50 years old.
3. MuscleTech Platinum Advance Multivitamin
With 20 vitamins and minerals and 835 grams of branched-chain amino acid per capsule, Muscletech platinum stands on number three spot on the list. Let us find out more about this multivitamin capsule in the review.
According to clinical research, it is found that athletes with low antioxidants are prone to post-workout fatigue. MuscleTech Platinum advance multivitamin helps to prevent the post-exercise fatigue syndrome by providing 15000 antioxidants (ORAC value) in a single capsule which you can find in tons of superfoods.
Moving along with the MuscleTech multivitamin review, it comes in a diamond white plastic bottle which contains 90 caplets. If you are a beginner, start taking 2 tablets daily after a meal. It can take around 15 to 20 days to start seeing multivitamin benefits.
Bottom line: MuscleTech platinum is an advanced multivitamin tablet which helps reduce the oxidative stress promoting fast muscle recovery. We recommend MuscleTech platinum for building muscles and recovery in workout.
4. Controlled Labs Orange Triad
While other multivitamin tablets provide fundamental minerals, Orange Triad contains shellfish and soy-derived ingredients which help boost digestion and general immunity. We recommend reaching out to this product in Walmart if you have arthritis condition as it contains a blend of three different types of nutrition complex which focus on joints, digestion, and immunity. The joint complex consists of glucosamine sulfate and chondroitin sulfate which are well known to cure joint pain in knees and fingers.
According to Indian Ayurveda, ginger has magical healing properties. It can even cure cancer and other incurable diseases with time. This is one of the reasons Controlled Labs added ginger root extracts in Orange Triad.
Taking about the packaging, it comes in 270-count tablets which are light orange in color. You should start with 1 tablet per day after a meal and can go up to 3 pills a day later. Since it is a multivitamin water-soluble tablet, you should at least drink 1 gallon of water per day.
Bottom line: Being one of the most expensive multivitamins, Orange Triad is the best joint supplement for knees which you can buy online.
5. Universal Nutrition Uni-Vite
Let me guess, you are building muscles in the gym and maybe taking health supplements to achieve the desired results. But your health supplement arsenal is incomplete without a bodybuilding multivitamin. We recommend this men’s vitamin for bulking and increasing muscle size.
Universal Nutrition Uni-Vite is a high-performance nutritional cornerstone for any serious athlete who seeks value and results. You get 300 serving in a single container which lasts for about 90 days. If you currently on weight training exercises, Uni-Vite can help increase the stamina by many many folds.
Other ingredients such as Gelatin, maltodextrin, and lipase promote digestive enzyme growth in the body. This ultimately ensures healthy gut function and bile secretion in the liver. Please note that this is not an organic multivitamin supplement and is not suitable for anyone under the age of 18.
Bottom line: Universal Nutrition Uni-Vite is the best multivitamin for bodybuilding without side effects.
6. Natures Bounty Daily Multi
Next on our list is a company which is known for using natural ingredients in its purest form, I introduce you to Nature’s Bounty. This NewYork based health supplement manufacturing company is quite popular among bodybuilders and nutrition experts for providing authentic and genuine health products.
As a matter of fact, Natures Bounty multivitamins do not contain any artificial flavors, sweeteners, preservatives, soy, and even lactose. The company claims to provide full refund If you get any allergies using its vitamin tablets.
Broadly speaking, you get 22 key minerals which support energy metabolism and daily nutrition requirements. A single bottle contains 80 tablets which should be consumed only after a proper meal. We recommend this product for general disability, fatigue, and tiredness.
Bottom line: Natures Bounty Daily Multi is the best vegan multivitamin that has no side effects whatsoever you can find in any drug store.
7. Klaire Labs Multi-Vitamin Complex
Earlier known as a probiotic manufacturing company, Klaire recently launced its daily mutivitamin capsules for women. Women require more iron as compared to men as they loose blood during menstruation cycle. Hence why these pills contain high potency iron vitamins like B6, B12, Ferrous Gluconate and Pantothenic acid complex.
The package comes in a shimmery white plastic bottle which contains 60 multivitamin capsules. The capsule is not coated with any artificial color but yes contains gelatin which helps the complex bind together.
You will find major essential nutrients such as calcium, magnesium, phosphorus, and potassium in the appropriate portion. Under no circumstances, you get side effects of multivitamin unless overdosed.
Bottom line: Klaire Labs multivitamins complex are the best multivitamins for women on this list which promote vitality and healthy metabolism in females.
8. Amway Nutrilite Daily
Although, multivitamin injections are available in the market and even some reputed hospitals use them for patients, there are still some risks involved. That is why, we recommend taking either chewable multivitamin tablets, capsules, or syrups for elderly who find it hard to take a pill.
The Amway Nutrilite multivitamin tablets contain 13 essential vitamins & 11 minerals which maintain a nutrition equilibrium in the body. According to the information received, Amway company uses organically grown acerola cherry, parsley, spinach, watercress, alfalfa, and carrot to manufacture Nutrilite multivitamins.
One thing that many users complain about Amway multivitamin is its weird taste. Although it is a pure organic multivitamin, the tablet will give you burbs which taste and smell like bacon. So far there are no side effects ever mentioned by consumers. One bottle of Amway supplement contains 120 tablets which last for 1 month if used properly.
Bottom line: High potency of folic acid makes Amway Nutrilite daily as the best multivitamin for hair and skin.
9. Force Factor Premium Men’s Multivitamin
Starting off with the force factor multivitamin review, it comes in a black bottle which contains 60 tablets. The company recommends taking 2 tablets twice a day after meals for best results. If you are a sports athlete who wants to enhance performance and endurance, we recommend Force Factor vitamins.
Like other top-rated multivitamins, Force Factor uses chemical compositions approved by food and drug administration. Although it is not a kids multivitamin tablet but is ideal for men over 30.
In terms of taste, no specific complaints have been notified by the users. Although, you may observe dark urine for a few days. It is highly advised to drink plenty of water throughout the day when using any dietary supplement.
Bottom line: Force Factor is a sports multivitamin that promote active style and is highly suitable for men over thirty years of age.
10. Evlution Nutrition EVL VitaMode Multivitamin
Last but not the least is Evlution VitaMode. Although it is a new dietary supplement brand but has good customer satisfaction ratings on online stores. Let us find out more about this health supplement in the review.
VitaMode multivitamin pills contain 16 vitamins and minerals and are enriched with core antioxidant support and phyto-nutrition complex. The so-called phyto-nutrition complex mainly contains organic herbal nutrients such as green tea, garlic powder, spinach powder, and other superfoods. Hence, why we recommend this for people who want to lose fat and look great.
The company claims that consuming 1 tablet per day after a meal will help improve eyesight, immune system, and bone density. The entire bottle contains 60 multivitamin tablets which last for 30 days.
Bottom line: EVL VitaMode is the best multivitamin for fat loss online as of 2019.
Multivitamins Buying Guide
A few years ago, I had some serious health problems. Even after taking proper diet and doing daily workouts, I used to feel tired all the time. Things went above the limits when my boss found me sleeping on the desk during office hours. I knew something is off my diet chart and must find that out.
I started searching online and found that normal food that we eat at home does not contain all the essential vitamins and mineral that our body needs to function properly.
So that is the solution? That’s right, Multivitamins. Thanks to the modern nanoscience a single tablet or capsule now contain more than 22 essential vitamins and minerals with major nutritional elements. But how to find out which multivitamin is best suited for a particular body?
Before you buy any multivitamin online, please ask yourself these 5 questions:
- Do you actually need to add a multivitamin to your daily diet plan?
- How long are you going to continue to use the multivitamin?
- Are you allergic to specific products such as soy?
- Are you vegan?
- Do you have sufficient budget to buy a multivitamin
If you can answer these questions quite easily, you can go ahead and buy the best multivitamin for yourself.