If you are reading this, probably you have been mocked by someone for being too skinny. But you know being skinny is not a permanent physical condition. It takes a good health supplement, regular workout, and a good amount of rest to transform. Today, we are going to list 5 best weight gainers which will help you transform from a tiny skinny kid to a muscular handsome guy in a couple of weeks.
Before we dive into the actual list, we assume you know the difference between a weight gainer and mass gainer. If not, do not worry, we are going to explain to you now. A mass gainer supplement contains less amount of calories and a high amount of protein which help gain lean muscle mass. They are rich in digestive fibers which also help get six pack abs muscles fast.
On the other hand, weight gainers do not have magical powers but contain high-calorie content which helps gain weight faster. In layman’s voice, weight gainer supplement is essentially a sugar powder with some amount of carbohydrates which can be taken with milk, water, and fruit juices. If you are too skinny to find even proper fitting clothes, we recommend buying the best weight gainer online.
Best Weight Gainers 2019
1. Optimum Nutrition Serious Mass Weight Gainer
As a health and nutrition expert team, we have done a lot of health product reviews online. In most cases, Optimum Nutrition topped the rankings. Even in this case, ON Serious Mass ranks #1 as the best weight gainer supplement in 2019. So, what makes this weight gainer supplement so popular among bodybuilders? Let’s find out.
ON Serious Mass is the only weight gainer in our list which provides a massive 1263 calorie count in a single serving. This is equivalent to eating 3 times of daily meal at once. If you take this gainer regularly twice a day, you get 2526 calories which are 450 more than minimum calories required per day to gain weight.
In addition to that, it provides 50 grams of pure whey protein which helps build muscles. Whey protein consists of essential branched chain amino acids which are the basic muscle building blocks in the body. Apart from strengthening joints, whey protein also promotes the growth of antioxidant in the body.
Moreover, one single scoop of ON Serious Mass contains 23 essential vitamins and minerals. Vitamins and minerals are vital nutrients which regulate the overall metabolism of the body. Studies show that multivitamin supplements lower heart stroke symptoms, night blindness, and general fatigue.
Moving on, 254 grams of carbohydrates in a single scoop ensures proper functioning of the brain, kidneys and nervous system. Carbohydrates are the body’s main source of energy. If you want to gain weight fast, I recommend eating carbohydrate-rich foods such as potato, corn, yogurt, bread, and rice.
In terms of taste, ON serious mass gainer has been raked as the best-tasting weight gainer of all time. The gainer is also easy to mix in water as well as milk. Personally, we never used a blender in case of Serious Mass to make a tasty gainer shake.
Although chocolate is the most popular weight gainer flavor, it is also available in vanilla, banana, and strawberry flavors. if you are buying gainer supplement for the first time, we recommend going for chocolate flavor.
Bottom line: ON Serious Mass is the best quality weight gainer for skinny guys which has the highest number of calorie count per scoop and does not any side effects.
2. Universal Nutrition Gain Fast
Second on our list is an anabolic weight gainer supplement which is widely popular among trainers and athletes. One can simply recognize this weight gainer supplement by its bucket packaging and unique labeling. That’s right, we are talking about Universal Nutrition weight gainer supplement.
Starting off with the review, Gain Fast comes in 5 lbs and 10 lbs black plastic bottle packaging with a proof authenticity on the cap. It contains healthy dietary supplements which help “hard gainers” to gain weight quickly. As per Flipkart and Amazon customer reviews, guys tremendously gained 5 kg in just one month.
Speaking of nutrition, it provides a total of 875 calories in a single scoop. The company suggests that the total calorie counts exponentially increases if it is mixed with full cream milk. Therefore, we are giving you this weight gain tip that you should mix gainer in milk to prepare a high-calorie shake for faster weight gain.
Moving on, this cheap gainer also contains 25 grams of whey protein per serving which helps recovery after a workout. Since calories alone cannot increase muscle size, it is important to consume enough protein every day to build new muscles and increase size.
One thing which we like most about this pro gainer is that it contains digestive enzymes and flax seeds which help gut and intestine absorb essential minerals out of the powder. Unlike other weight gain supplements, this top gainer does not cause bloating or constipation.
Bottom line: With dietary fibers and flax seed powder, Gain Fast is the best weight gainer for beginners.
3. MuscleBlaze Super Gainer XXL
MuscleBlaze is a new name in the food supplement industry. Unlike other companies on this list, MuscleBlaze is purely an Indian health supplement manufacturing company which is known for providing the best quality health products online. In fact, The Super Gainer XXL is Amazon best seller in diet and nutrition category in the year 2018.
Let’s start the MuscleBlaze gainer review by stating that it is a vegetarian weight gainer powder which contains superfoods. Although it is not a vegan gainer, it has botanical herbal nutrients which help digest the minerals and vitamins swiftly.
The Super Gainer XXL comes in 3 kilograms packaging which provides 1146 calorie per serving. Along with that, it contains 36 grams of protein and 27 essential multivitamins which help the body to function better and get into great shape.
I have seen guys complaining about poor digestion after taking a health supplement. Unlike other top gainers, MuscleBlaze contains a special blend of five digestive enzymes which improve digestion. You will never get a constipation problem while using this dietary supplement.
Bottom line: MuscleBlaze Super Gainer is easy to digest anabolic weight gainer which does not have any side effects. We recommend it for gaining lean muscle mass.
4. World Nutrition Explode Pro Weight Gainer Powder
Next on our list is World Nutrition Explode Pro gainer. It is a vegetarian weight gainer for skinny guys who want to gain weight and look great. This cheap weight gainer comes in 3 kg packaging which provides a total of 90 servings.
Speaking of ingredients, one single scoop of Explode Pro gainer contains 25 grams protein, 46-gram carbs, 1.5 grams fat. As per nutrition label, it provides a total of 750 calorie count which can help gain 2 kgs of weight in two weeks. However, I recommend going for a workout and proper rest to see desired results.
Since World Nutrition is a pretty new supplement brand in India, there are no physical store locations in India. You can only buy its products online on Amazon or Flipkart. Since it is sold only online, it is one of the cheap weight gainers supplement in India.
Bottom line: We recommend Explode pro weight gain supplement for skinny guys who are into cardiovascular exercises such as running, jumping, climbing, rowing, and acrobatics as it contains leucine which improves stamina and endurance.
5. Musclemass High Protein Weight Gainer
Last but not the least on our list is Musclemass high protein weight gainer. Protein is the key element of building more muscles and gain size and if a gainer contains more protein than carbohydrates, it is regarded as a lean weight gainer. If your goal is to build good physique rather than just ballooning up, Musclemass weight gainer is for you.
Let me start the muscle mass gainer review by stating that it is an Indian company which is accredited by FSSAI. It is also known for making ayurvedic weight gainers and other herbal products for Indians customers. In 2017, Musclemass was included in the top 10 list of top Ayurveda company in India.
Enough has been said about the company, let’s talk about the weight gainer. The muscle mass gainer contains 30 grams of protein, 21 essential vitamin, and minerals. High protein content helps muscle grow faster and increase the overall muscular strength of the body.
Bottom line: If you are a fan of Patanjali weight gainer, try muscle mass high protein weight gainer for a month and see the difference yourself.
Weight Gainer Buying Guide
Buying weight gainer online is not an easy task. The market is full of fake weight gainers which have a lot of side effects. I recommend buying a supplement from the company’s official outlets. If you order it online, verify the legitimacy of the seller by reading customer reviews and checking star ratings.
Before you buy any weight gainer supplement online, please check the amount of the following contents per serving:
- Vitamins and Minerals
- Digestive enzymes
Once you have decided to make a purchase, upon arrival please check the seal of authentication on the upper cap or the bottom of the packaging. If you see any tampering with the hologram or seal, please return the product immediately. As consuming fake health supplement can be very dangerous to health.
As I have mentioned earlier in this post, In order to gain weight, you need to increase the level of calorie intake per day. if the weight does not increase even after consuming a high-calorie diet, one must check the amount of calorie burn during a workout. The magic formula to gain weight is that total calorie intake must be greater than total calorie burn in a day.
I have seen many gym goers eat bananas to make a natural body in India. Banana is a high-calorie fruit which can be used for muscle building and gain weight. So, you can also use it to enhance the overall daily calorie intake by mixing a scoop of weight gainer in a banana shake.
Although there are no side effects of taking a gainer every day. But I highly recommend drinking 8 glass of water every day. Since most of the dietary supplements contain chemicals, water helps to flush the toxic chemicals out of the body through urination.
One last important thing about the weight gainer supplements is that no one should exceed the recommended daily dose of the powder. Our body is designed to store a specific amount to nutrients in balance. It is one of the most sophisticated equilibrium on the planet. Consuming an excess amount of dietary supplement can cause vomiting, heart stroke, diabetes, and even cancer.